News & Update
TAI CHI FOR BETTER LIVING
Our health is the most important thing without good health we have nothing. A negative situation can be an opportunity. Look deep inside yourself and explore your mental, physical, and spiritual needs. The path to enlightenment is unending. If the universe has just given you an opportunity, pause to look at what may lie ahead. Yes, it is a time for clarity.
JOIN US ON THE LIVE ONLINE TAI CHI CLASS!
Keeping up with your Tai Chi practice is very important. It keeps you focused, helps to reduce boredom, relaxes you and keeps you on task. It helps to keep you on track with your holistic health.
My Tai Chi classes will be offered live online four days a week.
Monday and Wednesday: Beginning and Intermediate Tai Chi class will be from 10 AM to 11 AM.
Tuesdays and Thursdays: Advanced Tai Chi class will be from 10 AM to 11 AM.
The only equipment you will need is a computer or tablet that has a camera and connection to the Internet. You will also need enough space in your room for you to do Tai Chi.
If you wish to join any of these classes please contact me at info@grandmasterfranklin.com . I will then supply you with the access code to join the meeting at zoom.us. Sign up with Zoom which is a free account online and that will give you access.
WHAT’S NEW?
Learning Set 1 of the Neigong
Learning advanced technique with the Baoding
Introduction to Tai Chi Fan Form, Short Set
For advanced students who are learning the Sword, introduction to the Second Short Sword Set
TAI CHI MEDITATION
Practicing diligently
Setting the time for self reflection and thought
Incorporating the breath in every movement, mentally and physically
Taking time to center yourself before response
Yield and overcome, bend and be straightened in all situations
Being patient and without judgement of oneself